Ashwagandha Gritha - Re-Veda

Ashwagandha Gritha is a traditional Ayurvedic ghee-based formulation infused with Ashwagandha (Withania somnifera), known for its adaptogenic, rejuvenating, and restorative properties. This formulation supports overall vitality, enhances strength, and promotes mental calmness and balance.

Key Ingredients:

1. Ashwagandha (Withania somnifera): Known for its adaptogenic and stress-relieving properties.
2. Ghee (Clarified Butter): Acts as a carrier (anupana) to deliver nutrients deep into the tissues and enhance absorption.
3. Additional Herbs (varies depending on formulation): Other supporting Ayurvedic herbs may include Shatavari, Vidarikand, or Jatamansi to enhance its effects.

Benefits:

1. Stress and Anxiety Relief: Helps reduce stress levels and promotes relaxation.
2. Energy and Vitality: Improves stamina, energy, and endurance.
3. Nervous System Support: Enhances cognitive function, memory, and mental clarity.
4. Rejuvenation: Acts as a Rasayana (rejuvenator), supporting overall health and longevity.
5. Immunity Booster: Strengthens the immune system and builds resilience against illnesses.

Usage Instructions:

• Dosage: 1-2 teaspoons once or twice daily, preferably on an empty stomach or as directed by an Ayurvedic practitioner.
• Consumption: Can be taken directly or mixed with warm milk or water.

Safety Information:

1. Consult a Practitioner: Always consult an Ayurvedic doctor before starting Ashwagandha Gritha, especially if you have medical conditions or are taking medications.
2. Not for Certain Individuals: Avoid in cases of high cholesterol, obesity, or ghee intolerance unless prescribed.
3. Pregnancy and Lactation: Safe under medical supervision during these periods.
4. Allergy Test: Check for sensitivity to any of the ingredients.
5. Storage: Store in a cool, dry place, away from direct sunlight. Ensure the container is tightly sealed after use.