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AyuSadhya

Organic Chia seeds

Organic Chia seeds

Rs. 100.00
Rs. 100.00
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key benefits of organic chia seeds:

Digestive Health:

  • High in fiber, which promotes smooth digestion and prevents constipation  
  • Soaking in water creates a gel-like substance that soothes the digestive tract and reduces acidity  

Hydration:

  • Absorbs water and forms a gel, helping to keep you hydrated for longer  

Weight Management:

  • High fiber content promotes satiety, reducing overeating  
  • May boost metabolism

Blood Sugar Control:

  • May help regulate blood sugar levels, especially for people with diabetes  

Other Benefits:

  • Rich in antioxidants  
  • May improve skin health  
  • May have a cooling effect on the body
  • May help reduce stress and anxiety
     

 

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